Health Quiz - Coach Victoria Islas

Discover Your Health Level

A free quiz to find out where you are on the health spectrum.
You will be tested in 6 dimensions for best results!

Page 1 of 6

How do you emotionally feel at this moment?

EMOTIONAL WELLNESS

I feel emotionally stable and confident in managing my feelings. I'm uncertain about my emotional well-being and could use some clarity. I struggle significantly with managing my emotions and navigating relationships and daily life.

Page 2 of 6

How aligned are you with your occupational status?

OCCUPATIONAL WELLNESS

My work brings me fulfillment and resonates deeply with my values, passions, and purpose. I'm uncertain about my current occupational status and how it aligns with my goals. I'm very dissatisfied with my occupational status as it doesn't reflect my values, passions, or purpose.

Page 3 of 6

How do you think you are physically?

PHYSICAL WELLNESS

I eat a high-nutrient diet, exercise regularly, and sleep soundly! I feel great! I eat well most of the time, exercise regularly, but my sleep could be better. I struggle with my diet, rarely exercise, and my sleep quality is poor.

Page 4 of 6

How do you think you are socially?

SOCIAL WELLNESS

I have a vibrant social life! I actively participate in a community and have strong, meaningful relationships. My social life is average. I'm involved in a community and have a few close relationships. It's okay. I lack a social life. I'm not part of any community and struggle with maintaining relationships.

Page 5 of 6

How do you think you are intellectually?

INTELLECTUAL WELLNESS

I keep my mind active and regularly engage in creative activities to stimulate my brain. I make an effort to stimulate my brain and participate in creative activities, although not consistently. I don't prioritize brain stimulation or engage much in creative activities.

Page 6 of 6

How is your spiritual life?

SPIRITUAL WELLNESS

I connect with my higher self, God, or the universe daily through a spiritual practice that aligns with my values and beliefs. While not daily, I do have a spiritual practice that aligns with my values and beliefs. I don't have any spiritual practices in my life. I don't believe in God or practice any spiritual activities.

DISCLAIMER: This web site and health quiz is provided for educational and informational purposes only and does not constitute providing medical advice or professional services.